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Physiotherapy

Clear and consistent treatments to improve your quality of life

Living with chronic pain can be a difficult and debilitating experience. But with clear and consistent care, you can improve your quality of life. At Regain Pain Management we pride ourselves of having a team of skilled therapists who are adept at delivering a range of holistic therapies. Along with our treatments we all play a role in helping to improve pain management and much more.

Our massage therapists are highly trained professionals who specialise in treating chronic pain. Using a variety of techniques to help reduce pain and tension, as well improving a range of motion and flexibility. Massage therapy can also be helpful to reduce stress and anxiety, as well as providing relief from muscle and joint pain.

What’s more, at Regain Pain Management our range of holistic therapies such as reflexology, Hot Stone Massage and Deep Tissue Massage, can help provide much needed relief where more traditional medical intervention has failed.

Physiotherapy can also be beneficial for those living with chronic pain. Our Physiotherapists use a variety of techniques such as stretching, strengthening, and exercise to help improve mobility and reduce pain. Through the years we have seen a rise in the popularity of alternative treatments for health and wellness goals. And Physiotherapy has become popular amongst our clients. This is reflected in our growing portfolio of high-profile athletes, who benefit from a selection of various treatments such as physiotherapy, sports massage therapy and muscle activation therapy. For injury rehabilitation and to help improve their overall performance or for injury rehabilitation. 

We cover clients from Rodley, Farsley, Barnsley, Huddersfield, Leeds, Leeds City Centre, Harrogate, Wetherby, Wakefield, Halifax, Denby dale and surrounding areas.

If you feel like you, or anyone you know could benefit from any of our treatments, please get in touch to schedule your appointment.

Individualised care plans to suit clients of all ages and abilities

At Regain Pain Management we take time to listen to our clients to get a comprehensive history of previous injuries, traumas, and lifestyle activities that could be contributing to your symptoms. The aim of which is to work towards an individualised treatment plan that targets your pain points and gets to work on improving your symptoms right away.

Usually, a full postural analysis is performed at your initial appointment, and based on this information, we can isolate and treat the root cause of your troubling symptoms.

Treatment plans will always be discussed with you in advance and with your approval may include treatments such as deep tissue massage, myofascial release, muscle activation therapy, as well as exercise rehabilitation and other services.

Furthermore, depending on the severity of your symptoms, we will also discuss the frequency of your treatments including monthly or weekly appointments. However, this will be guided by you, and we will always work towards budget and time considerations. We know that the ‘one size fits all’ approach doesn’t work when it comes to our therapies. For that reason, our massage therapists and sports massage therapists will work closely with you to devise a treatment plan that works for you.  

If you have any questions relating to your treatment plan, contact us here, or discuss this with your therapist at your next appointment.

Multi-location, Fully licensed and fully insured therapists

At Regain Pain Management we take your care seriously. Our team of professional therapists are fully insured members of the Federation of Holistic Therapists and have extensive experience in the field of musculoskeletal injury management to provide expert clinical care to a wide range of sporting, occupational and general health conditions, and injuries.

Our values are clear and consistent – we will do everything we can to improve your quality of life. Without scheduling any unnecessary treatments. 

We have a team of massage therapists and sports massage therapists who work from our clinics in the following locations:

Occasionally we can accommodate treatments in Denby Dale. However, this is treatment dependant and needs to be agreed with your therapist in advance. Visit our areas we cover page to learn more.

So, what are you waiting for? Get in touch with us today to start your journey to a happier you. And ensure that you’re no longer just surviving but THRIVING.

At Regain Pain Management we have over 80 years combined experience helping to treat clients with a range of debilitating and chronic health conditions such as:

  • Persistent muscular tightness
  • Chronic Headaches
  • Lower back pain and sciatica
  • Sporting, occupational and general musculoskeletal disorders, and injuries
  • Mental health conditions
  • And much more

Our highly skilled massage therapists are on hand to offer a variety of holistic and complementary therapies that cover a wide spectrum of conditions. Helping to improve your overall health and wellness.

Whether you are a professional athlete looking to improve your personal best, or an expectant mother struggling with lower back pain. At Regain Pain Management we have something for everyone. Our specialist treatments include:

For us, it is about helping you to return to a state of balance to enable you to function well, and enjoy your life, pain free. And our team of professional therapists can help to achieve that.

Specialist massage therapy

For clients who need a little more TLC, we are proud to offer pregnancy massage for expectant mothers in their second and third trimester. As well as oncology massage for clients going through cancer treatment. These specialist treatments are delivered with compassion and care, in a relaxing environment to encourage energy flow and promote healing from within.

Here at Regain Pain Management we want all of our clients to feel like

Head over to our testimonials page to learn what our previous customers say. Or contact us for more information and to schedule an appointment. We are looking forward to helping you.

Our Therapists

Regain Pain Management | Therapist Image

Director

Regain Pain Management | Therapist Image

Therapist

Regain Pain Management | Therapist Image

Therapist

Regain Pain Management | Therapist Image

Strength and Rehabilitation Coach

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Physiotherapist

Testimonials

Blogs

Wellbeing Referral Partners

Football Academy partners

Corporate partners

Contact Regain Pain Management

Contact us today about any of our massage therapy and other services in Huddersfield, Denby Dale, Leeds, Rodley, Leeds City Centre, Harrogate, Wetherby, Wakefield, Halifax, Barnsley, Leeds City Centre, and surrounding areas.

Alternatively, head over to our testimonials page to learn more from previous clients.

Our contact details are:

Phone: 07849 325 805
Email: info@re-gain.me

    Deepika - Physiotherapist

    Welcome to Deepika who joins us as our new physiotherapist. Deepika will be working from our Rodley clinic. 

    Deepika has an enthusiasm and passion for helping people, and her multi-faceted approach to diagnosing pain, sets her apart from other therapists in her field.

    She comes to Regain Pain Management having achieved a master’s degree in Physiotherapy and Sports & Exercise medicine at Leeds Beckett University, and gained experience dealing with patients in a hospital environment. She has worked with high profile athletes in India during the filming of Chakda Xpress, and she is a part time physiotherapist at Barnsley Football Club.

    Deepika is also fully trained in Myofascial Release and is a qualified Nutritionist. 

    EDUCATION

    • Leeds Beckett University, MSc Sport and Exercise Medicine Sept 2020-March 2022. Krishna College of Physiotherapy
    • Krishna Institute of Medical Sciences Deemed University (India), Bachelor’s in Physiotherapy July 2014-July 2018

    LICENCES AND CERTIFICATES

    • HCPC Registered (PH128091) May 2022-April 2024
    • Member of Chartered Society of Physiotherapy (113661) May 2022
    • The FA Level 4 Intermediate Trauma Medical Management in Football (ITMMiF)
    • The Football Association (FA No- 67316423)

     May 2021-May 2024

    • Safeguarding Children Course- The FA Jan 2023
    • Certificate in Sports Nutrition, 
    • HWYM Healthcare Pvt Ltd

     March 2020

    • Certificate Course in Orthopaedic Manual Therapy,
    • Capri Institute of Manual Therapy

    Oct 2017

    • Myofascial Release Therapy
    • Institute of Manual Therapy and Taping April 2017

    Matt Grace – Strength and Rehabilitation Coach

    Matt initially completed his Myofascial Release training at the same time as Mathew Jerome. He has since moved on to become one of the best performance rehab coaches in Leeds, Huddersfield, Barnsley, and surrounding areas.

    His passion for helping people to function correctly, reducing the chance of injury occurring is what sets him apart from the rest. He also works with clients who have postural/muscular imbalance. Helping to get them back to full strength using a range of exercises and routines that balance the body and get it working at an optimum level again.

    Matt started out doing sports massage therapy and Myofascial Release. And whilst he learned a lot from experienced therapists, he always felt like there was something missing. It was his own back injury that led to further research in to biomechanics and movement. And, having suffered from injuries in the past, he knew that there would be others who were frustrated with long periods of convalescence, and being unable to do what he enjoyed the most – exercising!

    Matt’s research led him to find some amazing movement-based therapists that helped him to focus on breathing, the pelvis, ribcage and the feet. After which he carried out a self-assessment, looking at his own posture and marking down any alignment issues he found. This enabled him to explore which movements and exercises worked well for him, and what didn’t!

    Matt does clinics online, as well as in person. And his treatments work for people of all ages and abilities.

    Rachel Brook – Therapist

    After being diagnosed with ME aged 16, Rachel began researching alternative therapies, and by the Age of 20 she achieved a diploma in aromatherapy full body massage.

    Rachel brings over 20 years’ experience as a therapist, during which time she has learned a wide variety of holistic therapies that she combines to deliver bespoke treatments to her clients today.

    Previously a chronic pain sufferer, Rachel struggled with severe neck pain and SPD whilst pregnant with her 2 children. This experience opened Rachel up to Myofascial Release. A therapy which helped to resolve a lot of the problems she was experiencing. Due to her own medical past, Rachel often has a deep connection with clients who don’t feel listened to or feel that they aren’t receiving the appropriate support and treatment.

    In addition to her extensive experience, Rachel recently became a qualified Oncology Masseur. This enables her to offer comfort and support to cancer patients at all stages of their care.

    Moreover, at Regain we offer on-site, in house clinics for corporate clients. Rachel is our corporate therapist, delivering holistic therapies that will leave your workforce feeling refreshed and invigorated.

    Rachel’s treatments also include – Myofascial Release, Swedish Massage, Sports Massage, Angelic Reiki, Indian head massage, Hot stone massage, Pregnancy Massage, Reflexology, Himalayan Salt Stone Massage, Fascia Cupping, Facials.

    Melanie Roberts – Therapist

    MELANIE ROBERTS  Member Federation of Holistic Therapists  

    Melanie has been a complementary therapist since 2008 and became a teacher in 2018. Having trained and worked with world class teachers, she combines Eastern and Western techniques to offer Preventative therapies and helps improve the overall health of her clients, no matter what aches, pains, illnesses, and injuries as well as physical and emotional difficulties they may present with.

    If you are unsure which therapy to book, do not worry. After an initial assessment and consultation, Melanie will discuss the appropriate treatment plan for you.
    We recommend that you book 1.5 hour for your initial treatment, if possible, to allow plenty of time for consultation, postural & movement assessment, treatment & aftercare advice.


    KORE Therapy ®️
    KORE is a unique and highly accurate muscle testing & diagnosis system. It identifies the poor functioning systems, injuries & imbalances within the body & helps to find the root cause rather that just treating the symptoms. Treatments include Acupuncture/Acupressure, Tui Na Massage, Cranial Balancing, Cupping, & Anmo Fu. A combination of Eastern & Western therapies.

    Myofascial Release
    Fascia is the connective tissue that surrounds and supports all our internal body. From the bones, muscles and organs, the ligaments, and tendons down to each individual cell. So, when the fascia becomes tight or restricted due to lifestyle, activity, or surgery, it can cause pain, limit mobility, and affect our general health both physically & emotionally. Myofascial release uses gentle pressure to release tension in the fascia, allowing for greater flexibility, range of motion and improve our general wellbeing.

    TMJ Therapy ®️
    Melanie has trained with dental professionals to gain the best knowledge for what can be an extremely painful & debilitating problem. Melanie uses very gentle techniques to ease the affected temporomandibular joint and surrounding areas, including hips and pelvis as the jaw has a strong correlation to our whole-body movement and gait. TMJ Therapy®️ is ideal for Misalignment, Pain, Headaches, Tinnitus, Stress, Clenching, Teeth Grinding, Jaw Popping & Locking.

    Women’s Health Wellness Practitioner.
    Specialising in Women’s Health. With an holistic approach to help & coach women through the myriad of issues associated with Hormones, Periods, Fertility, Peri-Menopause, Menopause & Post Menopause. Including Stress, Anxiety, Immune System, Sleep, Nutrition, Digestion & Gut Health.

    Acupuncture
    Traditional Chinese medicine going back over 2000 years. Very fine needles are gently inserted in the skin at specific points along lines of energy (meridians), thereby stimulating the body’s natural healing process to restore your natural flow of energy and balance. It is used in the treatment of physical and emotional conditions and for Preventative care.

    Facial and Auricular Acupuncture / Acupressure
    The face & ears are microsystems of the whole body. We can see a person’s health by looking at these areas. By doing acupressure massage or by placing fine needles in specific points, we encourage a better flow of blood, lymph, and energy. Both helping our internal organs, balancing internal health, better body function, relieving stress & also improving facial complexion.

    ScarWork
    Gentle movements that help to improve mobility and reduce the appearance of scars. It works on the surface down to the deeper layers of fascia. No matter how old the scar, improvements can be felt & seen.

    Digestive & Gut Health Practitioner
    Traditional oil-based massage that just focuses on the abdomen to release twists and torsions in the bowels and balancing the internal organs. By cleansing the digestive system, it creates a fantastic treatment for many stresses, bowel, lower back gynaecological and emotional problems. This has been beneficial to those suffering from IBS, Chron’s & Colitis.

    Korean Hand Therapy
    The hands are very closely linked to the brain. KHT is a micro system of the full body’s acupuncture system. By placing small needles, press pellets or magnets to corresponding areas, it can complement another treatment, can be used in an emergency situation or as a stand-alone therapy.

    Massage
    Advanced Clinical / Deep Tissue / Sports / Abdominal / Tui Na
    Melanie combines different massage styles to provide a bespoke treatment for the clients’ requirements.

    Cupping Therapy
    Cupping has been used for centuries across different continents for healing. This involves warm glass jars being applied onto an oiled body as a therapeutic massage system. Designed to treat a wide range of physical problems from pain and muscle spasms, poor circulation, colds, and flu & cellulite. Also promotes faster healing & recovery.

    Spinal Touch Therapy
    A painless, light touch technique to encourage correct posture and good health. Suitable during pregnancy so a fabulous treatment for Pelvic Girdle Pain & Symphysis Pubis Disorder (SPD)

    Reflexology & Thai Foot Massage
    This deeply relaxing therapy promotes natural healing by working on the reflexes in the feet. Suitable for all ages.

    Kinesio Body taping
    Kinesiology tape is a stretchy tape that is applied to the body in different ways to reduce swelling and pain from an injury. It can help to protect an area of the body, increase mobility, and prevent muscle spasms. It is also used with athletes to help them recover at a faster rate as it enables a more effective lymphatic drainage.


    QUALIFICATIONS

    Diploma
    • KORE Therapy®️
    • KORE Clinical Acupuncture®️
    • TMJ Therapy®️
    • Menopause Wellness Practitioner
    • Menopause Nutrition & Weight Loss Management Practitioner
    • Naturally Managed Menopause
    • Gut Health Practitioner
    • Sleep Consultant
    • VCT Level 3 Dip. Anatomy & Physiology
    • VTCT Level 3 Dip. Reflexology
    • VTCT Dip. Hopi Ear Candles


    CERTIFICATE

    • Myofascial Release I, II, III
    • Active Fascial Release
    • Facial Acupuncture
    • Auricular Acupuncture
    • Anmo Fu & Zang Fu Abdominal & Organ Massage
    • Korean Hand Therapy – KHT I, II, III, IV
    • ScarWorker
    • BoneRolling
    • BTech Level 6 Advanced Clinical Massage
    • ITEC Level 3 Sports & Deep Tissue Massage
    • VTCT Level 3 Swedish Massage
    • Crainio Sacral Therapy I
    • Spinal Touch Therapy
    • Meridian Massage
    • Thai Foot Massage
    • Tui Na Body Massage
    • Kinesio Body Taping & Magnet Therapy
    • Kinesiology – Touch For Health I, II, III, IV

    Mathew Jerome – Director

    Mathew established Regain Pain Management after his own struggles with chronic pain.

    His fascination with the human body started when he was just a child. And in 2003 he gained diplomas in Anatomy & Physiology Sports Massage therapies. Fast forward to 2008, and Mathew unfortunately developed lower back pain, which was eventually resolved in 2013 through Myofascial Release Therapy.  It was after this treatment that he set up the business, so that he could deliver this therapy to others who were struggling with unresolved chronic pain.

    Since then, he has gained a reputation for helping people who have previously failed with traditional medical intervention, throughout the Leeds and Huddersfield areas. Through Myofascial Release Therapy, and other therapies he has seen and helped over 2000 clients, many of whom are now pain free and no longer on long term pain medications.

    What’s more, with a long history with football, playing semi-professional for 10 years before going in to management and coaching, Mathew now works with footballers of all ages. And was recently employed at Bradford City as Head of Injury & Prevention for their Football Development Programme, where he spent 2 years overseeing the players overall fitness and injuries.

    Mathew now sees many high-profile clients such as premiership footballers, Super League Rugby players and professional boxers.

    Over the years Mathew has studied with some of the worlds leading therapists. And has built up a skill set that enables him to deliver bespoke treatments to each of his clients. Using his knowledge of the human body and his overall professional experience which sets him apart from his competitors.

    CERTIFICATIONS: Level 3 Diploma Anatomy & Physiology; Level 3 Diploma Sports Massage Therapy; Level 3 Diploma Sports Fitness Therapies; Level 1 certification Integrated Myofascial Therapy; Level 2 certification Integrated Myofascial Therapy; Level 3 certification Integrated Myofascial Therapy; Myofascial Assessment & Integration; Myofascial Unwinding – Be Activated – Muscle activation Level 1; Be Activated – Muscle activation Level 2.

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