Regain Pain Management

Our number one priority is to improve your quality of life!

Welcome to Regain Pain Management, where we offer a wide range of massage services and manual therapy treatments to help you relax, rejuvenate, and heal. Whether you’re looking for a deep tissue massage to work out knots and tension, a sports massage to improve performance and recovery, or myofascial release to address pain and discomfort, we’ve got you covered.

At Regain Pain Management, we have a team of highly trained and experienced massage therapists with over 60 years combined experience, who are dedicated to providing the highest quality massage services to our clients.

We understand that everyone has different needs and preferences, which is why we offer a wide range of treatment options to suit every individual.

Deep tissue massage is a type of massage that uses firm pressure and slow strokes to reach the deeper layers of muscle and connective tissue. This is an effective way to relieve pain and tension in areas such as the neck, back, and shoulders, and can also help to improve posture and range of motion.

Sports massage, on the other hand, is a type of massage that is specifically designed to help athletes and active individuals improve performance and recover from injury. This type of massage uses techniques such as stretching, compression, and trigger point therapy to target specific muscle groups and improve flexibility and strength.

Myofascial release, meanwhile, is a type of massage that focuses on the connective tissue that surrounds and support the muscles, known as fascia. This type of massage can be particularly helpful for people who suffer from chronic pain, fibromyalgia, or other conditions that affect the fascia.

Whether you’re looking for a relaxing Swedish massage to help you unwind, or a targeted massage to address a specific issue, we’ve got you covered. Our therapists use a combination of different techniques and modalities to create a customized massage experience that is tailored to your unique

We also understand that your time is valuable, which is why we offer a convenient online booking system that allows you to schedule your massage at a time that is convenient for you, with evening appointments available every week day. Additionally, we offer a mobile massage service, where our
therapist will come to your home or office to provide massage therapy.

So if you’ re looking for a high-quality massage in Leeds, look no further than Regain Pain Management. Whether you’re an athlete looking to improve performance, or someone who just wants to relax and unwind, we’ve got the perfect massage for you.

Book your appointment today and experience the many benefits of massage therapy for yourself!

How we can help

Regain Pain Management has over 30 years combined experience treating clients with debilitating chronic pain, persistent muscular tightness, long term headaches/migraines, sciatica, lower back pain, and other sporting, occupational and general musculoskeletal disorders and injuries.

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Our Therapists

matt grace



Logo Our details 07849 325 805
Manor Health
5 Rodley Lane
LS13 1LB