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Areas we cover | Halifax

Physiotherapy and other treatments for clients in Halifax

Physiotherapy is a form of therapy that focuses on restoring and maintaining the physical function and performance of the body for clients in Halifax and surrounding areas. It is used to treat a variety of conditions, including musculoskeletal injuries, neurological conditions, and chronic pain.

Physiotherapy in Halifax is a comprehensive approach to treating pain and restoring mobility. It involves the use of manual therapy, exercise, and education to help clients regain and maintain their physical function. Physiotherapists in Halifax use a variety of techniques to assess, diagnose, and treat their clients, including joint and soft tissue mobilization, therapeutic exercise, and education on proper body mechanics.

In addition to physiotherapy, at Regain Pain Management we offer various other services available to those in Halifax who are dealing with pain management and other chronic health conditions. One of these treatments includes massage therapy,  in Halifax. Massage therapy is a form of physiotherapy in Halifax that uses manual techniques to relax the muscles and reduce tension.

Contact Regain Pain Management today for more information or to schedule physiotherapy or other services in Halifax.

Massage therapists and sports massage therapists in Halifax

Massage therapists and sports massage therapists in Halifax provide a range of services that can help maintain and improve physical health. Regain Pain Management is a leading provider of massage therapy and sports massage therapy in Halifax. Offering a variety of massage services, including deep tissue massage, sports massage, and Swedish massage for clients in Halifax and the surrounding areas.

Massage therapy is a great way to reduce stress and tension, improve circulation, and relieve pain. Deep tissue massage in Halifax is a form of massage that targets deep layers of muscle and connective tissue. It can help reduce chronic pain, improve range of motion, and reduce inflammation. Sports massage is a form of massage specifically designed to help athletes prepare for and recover from intense physical activity. It can help reduce the risk of injury, improve flexibility, and reduce fatigue. Swedish massage is a form of massage that uses long, gliding strokes to relax the body and reduce stress.

At Regain Pain Management our massage therapists and sports massage therapists are highly trained and experienced in their field. Using a variety of techniques to provide the best possible care for our clients in Halifax. Our massage therapists are certified in a variety of massage therapy techniques, including deep tissue massage, sports massage, and Swedish massage for clients in Halifax. They also offer physiotherapy services to help clients in Halifax recover from injuries and improve their overall physical health.

Contact Regain Pain Management today for massage therapists and sports massage therapists in Halifax.

Pregnancy Massage and Oncology Massage in Halifax

When it comes to massage therapy, Regain Pain Management is the go-to place for both pregnancy massage and oncology massage in Halifax. With a team of experienced and certified massage therapists, Regain Pain Management provides specialised massage therapy services that are tailored to the individual needs of each client.

Pregnancy massage is a type of massage therapy that is specifically designed for pregnant women in Halifax and surrounding areas. It helps to reduce stress and promote relaxation, as well as improve circulation, reduce swelling, and alleviate muscle aches and pains. Pregnancy massage can also help to reduce the risk of preterm labour and improve the overall well-being of the mother and baby. At Regain Pain Management our massage therapists use special techniques and positions to ensure the safety and comfort of the mother and baby during the massage.

Oncology massage is a specialised massage therapy technique that is specifically designed for cancer patients throughout Halifax and surrounding areas. It is a gentle, yet effective form of massage therapy that helps to reduce pain, improve circulation, and promote relaxation. Oncology massage in Halifax can also help to reduce fatigue, improve sleep quality, and reduce anxiety and depression. At Regain Pain Management out massage therapists are highly trained and experienced in providing oncology massage, and they are committed to providing a safe and comfortable massage experience for their clients in Halifax and surrounding areas.

Contact Regain Pain Management today to schedule your pregnancy massage or oncology massage in Halifax and surrounding areas.

Hot Stone Massage and reflexology in Halifax

Are you looking for a therapeutic massage that can help you relax and ease your aches and pains? Hot Stone Massage and Reflexology in Halifax, offered by Regain Pain Management, may be just the thing for you.

Hot Stone Massage is a form of massage therapy that uses heated stones to relax and soothe tight muscles. The heated stones are placed on specific areas of the body, and our massage therapist uses them to massage and work the muscles. The heat helps to relax the muscles, relieving tension and pain. The stones are also used to apply pressure to certain points of the body, which can help to stimulate the flow of energy and promote healing. Your massage therapist may also use the stones to massage the face, scalp, and other areas of the body.

Reflexology is a form of massage therapy that focuses on stimulating the reflex points on the feet and hands. By applying pressure to these points, the massage therapist can help to promote relaxation and reduce tension. This type of massage is beneficial for people who suffer from chronic pain, stress, and other ailments.

At Regain Pain Management, we offer both Hot Stone Massage and Reflexology. Our massage therapists are highly trained and experienced in providing these treatments. Contact us now for more information on hot stone massage in Halifax or reflexology in Halifax.

Muscle Activation Therapy in Halifax

Muscle activation therapy is a revolutionary approach to treating muscle pain and dysfunction. This form of therapy is gaining popularity in Halifax, as more people are seeking out its benefits. Muscle activation therapy in Halifax helps to improve muscle strength, flexibility, and range of motion, as well as reduce pain and discomfort.

The goal of muscle activation therapy for clients in Halifax is to identify and correct muscular imbalances that can lead to pain and injury. This therapy works by targeting specific muscles and using manual techniques to activate them. This helps to restore balance and improve the body’s ability to move and function.

Muscle activation therapy can be used to treat a variety of conditions, including back pain, neck pain, shoulder pain, and knee pain. It can also help with sports-related injuries, postural imbalances, and more. Our experienced therapist will use a combination of stretching, massage, and exercises to help improve the muscle’s function and reduce pain.

Contact Regain Pain Management today to book your muscle activation therapy in Halifax.

Myofascial Release Therapy in Halifax

Myofascial Release Therapy is a form of physiotherapy that has become increasingly popular in the Halifax area due to its ability to provide relief from pain, stiffness, and tension. What’s more, myofascial release in Halifax is a hands-on technique that utilises sustained pressure and stretching to release the tension in the body’s fascia. The fascia is a thin layer of connective tissue that wraps around every muscle, bone, and organ in the body, and it can become tight and restricted due to trauma, injury, or stress. When the fascia is tight, it can cause pain and limit mobility.

At Regain Pain Management we offer myofascial release for customers from Halifax and the surrounding areas. Helping them to overcome pain due to trauma or injury. Myofascial release is also good for injury rehabilitation in Halifax and beyond.

Furthermore, Myofascial release is a safe and effective treatment that can provide lasting relief from pain and tension for clients in Halifax. As it can be used alone or in combination with other treatments, such as deep tissue massage. Makin it an ideal treatment for athletes, as it can help to reduce tension and improve performance.

Contact Regain Pain Management today to schedule myofascial release in Halifax.

Deep Tissue Massage for Injury Rehabilitation in Halifax

Deep tissue massage is a type of massage therapy that focuses on the deeper layers of muscle tissue to help reduce pain, improve mobility, and restore balance in the body for clients in Halifax and surrounding areas.

Deep tissue massage in Halifax is used to treat a wide variety of injuries, including sports injuries, car accident injuries, and other physical traumas. As well as being used to treat chronic conditions such as fibromyalgia and sciatica. By targeting the deeper layers of muscle tissue, deep tissue massage helps to reduce pain, increase range of motion, and improve circulation. It also helps to reduce inflammation, promote relaxation, and reduce stress promoting injury rehabilitation in Halifax and beyond.

The benefits of deep tissue massage for injury rehabilitation in Halifax are numerous. It can help to reduce pain, improve range of motion, and restore balance in the body. It can also help to reduce inflammation, promote relaxation, and reduce stress. Additionally, deep tissue massage for injury rehabilitation can help to improve circulation, allowing for more efficient delivery of oxygen and nutrients to damaged tissues, which can help to speed up the healing process.

Contact Regain Pain Management today for deep tissue massage and injury rehabilitation in Halifax.

Contact Us

Contact us today any of our massage therapy and other services in Wetherby, Farsley, Barnsley, Leeds, Rodley, Huddersfield, Harrogate, Wakefield, Halifax, Denby dale, Leeds City Centre, and surrounding areas.

Alternatively, head over to our testimonials page to learn more from previous clients.

Our contact details are:

Phone: 07849 325 805

Deepika - Physiotherapist

Welcome to Deepika who joins us as our new physiotherapist. Deepika will be working from our Rodley clinic. 

Deepika has an enthusiasm and passion for helping people, and her multi-faceted approach to diagnosing pain, sets her apart from other therapists in her field.

She comes to Regain Pain Management having achieved a master’s degree in Physiotherapy and Sports & Exercise medicine at Leeds Beckett University, and gained experience dealing with patients in a hospital environment. She has worked with high profile athletes in India during the filming of Chakda Xpress, and she is a part time physiotherapist at Barnsley Football Club.

Deepika is also fully trained in Myofascial Release and is a qualified Nutritionist. 


  • Leeds Beckett University, MSc Sport and Exercise Medicine Sept 2020-March 2022. Krishna College of Physiotherapy
  • Krishna Institute of Medical Sciences Deemed University (India), Bachelor’s in Physiotherapy July 2014-July 2018


  • HCPC Registered (PH128091) May 2022-April 2024
  • Member of Chartered Society of Physiotherapy (113661) May 2022
  • The FA Level 4 Intermediate Trauma Medical Management in Football (ITMMiF)
  • The Football Association (FA No- 67316423)

 May 2021-May 2024

  • Safeguarding Children Course- The FA Jan 2023
  • Certificate in Sports Nutrition, 
  • HWYM Healthcare Pvt Ltd

 March 2020

  • Certificate Course in Orthopaedic Manual Therapy,
  • Capri Institute of Manual Therapy

Oct 2017

  • Myofascial Release Therapy
  • Institute of Manual Therapy and Taping April 2017

Matt Grace – Strength and Rehabilitation Coach

Matt initially completed his Myofascial Release training at the same time as Mathew Jerome. He has since moved on to become one of the best performance rehab coaches in Leeds, Huddersfield, Barnsley, and surrounding areas.

His passion for helping people to function correctly, reducing the chance of injury occurring is what sets him apart from the rest. He also works with clients who have postural/muscular imbalance. Helping to get them back to full strength using a range of exercises and routines that balance the body and get it working at an optimum level again.

Matt started out doing sports massage therapy and Myofascial Release. And whilst he learned a lot from experienced therapists, he always felt like there was something missing. It was his own back injury that led to further research in to biomechanics and movement. And, having suffered from injuries in the past, he knew that there would be others who were frustrated with long periods of convalescence, and being unable to do what he enjoyed the most – exercising!

Matt’s research led him to find some amazing movement-based therapists that helped him to focus on breathing, the pelvis, ribcage and the feet. After which he carried out a self-assessment, looking at his own posture and marking down any alignment issues he found. This enabled him to explore which movements and exercises worked well for him, and what didn’t!

Matt does clinics online, as well as in person. And his treatments work for people of all ages and abilities.

Rachel Brook – Therapist

After being diagnosed with ME aged 16, Rachel began researching alternative therapies, and by the Age of 20 she achieved a diploma in aromatherapy full body massage.

Rachel brings over 20 years’ experience as a therapist, during which time she has learned a wide variety of holistic therapies that she combines to deliver bespoke treatments to her clients today.

Previously a chronic pain sufferer, Rachel struggled with severe neck pain and SPD whilst pregnant with her 2 children. This experience opened Rachel up to Myofascial Release. A therapy which helped to resolve a lot of the problems she was experiencing. Due to her own medical past, Rachel often has a deep connection with clients who don’t feel listened to or feel that they aren’t receiving the appropriate support and treatment.

In addition to her extensive experience, Rachel recently became a qualified Oncology Masseur. This enables her to offer comfort and support to cancer patients at all stages of their care.

Moreover, at Regain we offer on-site, in house clinics for corporate clients. Rachel is our corporate therapist, delivering holistic therapies that will leave your workforce feeling refreshed and invigorated.

Rachel’s treatments also include – Myofascial Release, Swedish Massage, Sports Massage, Angelic Reiki, Indian head massage, Hot stone massage, Pregnancy Massage, Reflexology, Himalayan Salt Stone Massage, Fascia Cupping, Facials.

Melanie Roberts – Therapist

MELANIE ROBERTS  Member Federation of Holistic Therapists  

Melanie has been a complementary therapist since 2008 and became a teacher in 2018. Having trained and worked with world class teachers, she combines Eastern and Western techniques to offer Preventative therapies and helps improve the overall health of her clients, no matter what aches, pains, illnesses, and injuries as well as physical and emotional difficulties they may present with.

If you are unsure which therapy to book, do not worry. After an initial assessment and consultation, Melanie will discuss the appropriate treatment plan for you.
We recommend that you book 1.5 hour for your initial treatment, if possible, to allow plenty of time for consultation, postural & movement assessment, treatment & aftercare advice.

KORE Therapy ®️
KORE is a unique and highly accurate muscle testing & diagnosis system. It identifies the poor functioning systems, injuries & imbalances within the body & helps to find the root cause rather that just treating the symptoms. Treatments include Acupuncture/Acupressure, Tui Na Massage, Cranial Balancing, Cupping, & Anmo Fu. A combination of Eastern & Western therapies.

Myofascial Release
Fascia is the connective tissue that surrounds and supports all our internal body. From the bones, muscles and organs, the ligaments, and tendons down to each individual cell. So, when the fascia becomes tight or restricted due to lifestyle, activity, or surgery, it can cause pain, limit mobility, and affect our general health both physically & emotionally. Myofascial release uses gentle pressure to release tension in the fascia, allowing for greater flexibility, range of motion and improve our general wellbeing.

TMJ Therapy ®️
Melanie has trained with dental professionals to gain the best knowledge for what can be an extremely painful & debilitating problem. Melanie uses very gentle techniques to ease the affected temporomandibular joint and surrounding areas, including hips and pelvis as the jaw has a strong correlation to our whole-body movement and gait. TMJ Therapy®️ is ideal for Misalignment, Pain, Headaches, Tinnitus, Stress, Clenching, Teeth Grinding, Jaw Popping & Locking.

Women’s Health Wellness Practitioner.
Specialising in Women’s Health. With an holistic approach to help & coach women through the myriad of issues associated with Hormones, Periods, Fertility, Peri-Menopause, Menopause & Post Menopause. Including Stress, Anxiety, Immune System, Sleep, Nutrition, Digestion & Gut Health.

Traditional Chinese medicine going back over 2000 years. Very fine needles are gently inserted in the skin at specific points along lines of energy (meridians), thereby stimulating the body’s natural healing process to restore your natural flow of energy and balance. It is used in the treatment of physical and emotional conditions and for Preventative care.

Facial and Auricular Acupuncture / Acupressure
The face & ears are microsystems of the whole body. We can see a person’s health by looking at these areas. By doing acupressure massage or by placing fine needles in specific points, we encourage a better flow of blood, lymph, and energy. Both helping our internal organs, balancing internal health, better body function, relieving stress & also improving facial complexion.

Gentle movements that help to improve mobility and reduce the appearance of scars. It works on the surface down to the deeper layers of fascia. No matter how old the scar, improvements can be felt & seen.

Digestive & Gut Health Practitioner
Traditional oil-based massage that just focuses on the abdomen to release twists and torsions in the bowels and balancing the internal organs. By cleansing the digestive system, it creates a fantastic treatment for many stresses, bowel, lower back gynaecological and emotional problems. This has been beneficial to those suffering from IBS, Chron’s & Colitis.

Korean Hand Therapy
The hands are very closely linked to the brain. KHT is a micro system of the full body’s acupuncture system. By placing small needles, press pellets or magnets to corresponding areas, it can complement another treatment, can be used in an emergency situation or as a stand-alone therapy.

Advanced Clinical / Deep Tissue / Sports / Abdominal / Tui Na
Melanie combines different massage styles to provide a bespoke treatment for the clients’ requirements.

Cupping Therapy
Cupping has been used for centuries across different continents for healing. This involves warm glass jars being applied onto an oiled body as a therapeutic massage system. Designed to treat a wide range of physical problems from pain and muscle spasms, poor circulation, colds, and flu & cellulite. Also promotes faster healing & recovery.

Spinal Touch Therapy
A painless, light touch technique to encourage correct posture and good health. Suitable during pregnancy so a fabulous treatment for Pelvic Girdle Pain & Symphysis Pubis Disorder (SPD)

Reflexology & Thai Foot Massage
This deeply relaxing therapy promotes natural healing by working on the reflexes in the feet. Suitable for all ages.

Kinesio Body taping
Kinesiology tape is a stretchy tape that is applied to the body in different ways to reduce swelling and pain from an injury. It can help to protect an area of the body, increase mobility, and prevent muscle spasms. It is also used with athletes to help them recover at a faster rate as it enables a more effective lymphatic drainage.


• KORE Therapy®️
• KORE Clinical Acupuncture®️
• TMJ Therapy®️
• Menopause Wellness Practitioner
• Menopause Nutrition & Weight Loss Management Practitioner
• Naturally Managed Menopause
• Gut Health Practitioner
• Sleep Consultant
• VCT Level 3 Dip. Anatomy & Physiology
• VTCT Level 3 Dip. Reflexology
• VTCT Dip. Hopi Ear Candles


• Myofascial Release I, II, III
• Active Fascial Release
• Facial Acupuncture
• Auricular Acupuncture
• Anmo Fu & Zang Fu Abdominal & Organ Massage
• Korean Hand Therapy – KHT I, II, III, IV
• ScarWorker
• BoneRolling
• BTech Level 6 Advanced Clinical Massage
• ITEC Level 3 Sports & Deep Tissue Massage
• VTCT Level 3 Swedish Massage
• Crainio Sacral Therapy I
• Spinal Touch Therapy
• Meridian Massage
• Thai Foot Massage
• Tui Na Body Massage
• Kinesio Body Taping & Magnet Therapy
• Kinesiology – Touch For Health I, II, III, IV

Mathew Jerome – Director

Mathew established Regain Pain Management after his own struggles with chronic pain.

His fascination with the human body started when he was just a child. And in 2003 he gained diplomas in Anatomy & Physiology Sports Massage therapies. Fast forward to 2008, and Mathew unfortunately developed lower back pain, which was eventually resolved in 2013 through Myofascial Release Therapy.  It was after this treatment that he set up the business, so that he could deliver this therapy to others who were struggling with unresolved chronic pain.

Since then, he has gained a reputation for helping people who have previously failed with traditional medical intervention, throughout the Leeds and Huddersfield areas. Through Myofascial Release Therapy, and other therapies he has seen and helped over 2000 clients, many of whom are now pain free and no longer on long term pain medications.

What’s more, with a long history with football, playing semi-professional for 10 years before going in to management and coaching, Mathew now works with footballers of all ages. And was recently employed at Bradford City as Head of Injury & Prevention for their Football Development Programme, where he spent 2 years overseeing the players overall fitness and injuries.

Mathew now sees many high-profile clients such as premiership footballers, Super League Rugby players and professional boxers.

Over the years Mathew has studied with some of the worlds leading therapists. And has built up a skill set that enables him to deliver bespoke treatments to each of his clients. Using his knowledge of the human body and his overall professional experience which sets him apart from his competitors.

CERTIFICATIONS: Level 3 Diploma Anatomy & Physiology; Level 3 Diploma Sports Massage Therapy; Level 3 Diploma Sports Fitness Therapies; Level 1 certification Integrated Myofascial Therapy; Level 2 certification Integrated Myofascial Therapy; Level 3 certification Integrated Myofascial Therapy; Myofascial Assessment & Integration; Myofascial Unwinding – Be Activated – Muscle activation Level 1; Be Activated – Muscle activation Level 2.

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