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Areas we cover | Wetherby

Physiotherapy and other treatments for clients in Wetherby

Pain management is an important part of life for many people, and physiotherapy is one of the best ways to achieve this for clients in Wetherby. Physiotherapy is an excellent option for managing pain and improving overall health and well-being. And there are a number of benefits to physiotherapy in Wetherby, including: improved mobility, increased strength, improved posture, and reduced pain. Physiotherapy can also help to improve balance and coordination and can help to reduce the risk of injury.

At Regain Pain Management In addition to physiotherapy, there are other treatments available to clients in Wetherby. These include: massage therapy, acupuncture, and others. All these treatments can help to reduce pain and improve overall health and wellness.

Contact us today for physiotherapy in Wetherby and surrounding areas.

Massage therapists and sports massage therapists in Wetherby

Are you looking for massage therapists and sports massage therapists in Wetherby? Regain Pain Management offers a range of massage and sports massage treatments to help you relax and reduce your pain. Our experienced massage therapists are dedicated to helping you find relief from your pain and discomfort.

Massage therapy is a form of therapy that uses various techniques to manipulate the soft tissues of the body for clients in Wetherby. Massage therapists in Wetherby use their hands, forearms, and elbows to apply pressure to the muscles and other soft tissues. This helps to relax the muscles and reduce pain and tension. Massage therapy can also be used to improve circulation and reduce stress.

Sports massage therapy is a specialised form of massage therapy that is designed to help athletes prepare for and recover from strenuous physical activity. Our licensed sports massage therapists will address specific areas of your body that are affected by sports-related injuries in Wetherby and surrounding areas. These Sports massage therapists are trained to assess and treat the muscles, tendons, and ligaments of athletes, as well as to help them recover from injuries.

For sports massage therapists and massage therapists in Wetherby, contact Regain Pain Management today.

Pregnancy Massage and Oncology Massage in Wetherby

At Regain Pain Management, we offer a variety of massage treatments to help clients overcome physical and emotional issues. Our massage therapists are trained in a range of massage techniques, including Pregnancy Massage and Oncology Massage in Wetherby and surrounding areas.

Pregnancy Massage is a specialised massage therapy designed to help pregnant women in Wetherby manage the physical and emotional challenges that come with pregnancy. Our massage therapists are trained to work with the changing needs of the body during pregnancy and can provide relief from the aches and pains that come with the changes in the body.

Oncology Massage is a specialised massage therapy designed to help people in Wetherby who are living with cancer. Our massage therapists are trained to work with the specific needs of each client and can provide relief from the physical and emotional effects of cancer.

Oncology Massage can help to reduce stress and anxiety, improve sleep, and reduce fatigue for cancer patients in Wetherby. It can also help to reduce pain, improve circulation, and reduce swelling. The oncology massage can also help to improve lymphatic drainage, which can help to reduce the risk of developing lymphedema.

For more information on pregnancy massage in Wetherby or Oncology Massage in Wetherby, contact Regain Pain Management.

Hot Stone Massage and reflexology in Wetherby

If you’re looking for a way to relax and unwind, look no further than the hot stone massage and reflexology offered at Regain Pain Management Ltd in Wetherby. This combination of treatments offers a unique way to revitalise your body and mind.

Hot stone massage is an ancient form of massage therapy that involves placing heated stones on the body. The heat from the stones is believed to provide a variety of physical and mental benefits, including improved circulation, increased relaxation, and relief from muscle tension and pain. During the massage, the therapist will use a variety of massage techniques, including Swedish massage, deep tissue massage, and trigger point therapy to help clients in Wetherby with a range of health goals.

Whilst Reflexology is a type of massage therapy that focuses on specific points on the feet of clients in Wetherby. These points are believed to correspond to different organs and systems within the body. During a reflexology session in Wetherby, your therapist will apply pressure to these points with their fingers and thumbs. This can help to relieve tension, improve circulation, and reduce stress.

To contact us about reflexology in Wetherby or Hot stone massage in Wetherby, simply head over to our contact page. Or testimonials to learn what our previous clients say.

Muscle Activation Therapy in Wetherby

Muscle activation therapy is a revolutionary new form of therapy that is gaining popularity in the Wetherby area. This innovative approach to physical therapy focuses on the activation of specific muscles to restore proper movement and function. It is based on the idea that muscles can become weak or inhibited due to injury, overuse, or poor posture, and that activating the muscles can help to restore balance and reduce pain.

The main goal of muscle activation therapy in Wetherby is to improve the overall strength and function of the body. This is accomplished by targeting specific muscles and activating them through various exercises. These exercises are designed to improve range of motion, reduce pain, and improve overall strength and stability.

The primary benefit of muscle activation therapy in Wetherby is to helps to restore proper movement and function. This can help to reduce pain and improve overall performance. Helping to improve posture, reduce fatigue, and improve overall health.

For more information on muscle activation therapy in Wetherby and surrounding areas, contact Regain Pain Management.

Myofascial Release Therapy in Wetherby

Myofascial Release Therapy is a form of manual therapy that can be used to treat pain, improve mobility and reduce tension in the body for clients in Wetherby. It is a safe and effective way to treat a variety of musculoskeletal conditions, and is becoming increasingly popular in Wetherby.

Regain Pain Managementis a leading provider of Myofascial Release Therapy in Wetherby. Our team of experienced therapists use a range of techniques to help people manage their pain and improve their mobility. This includes trigger point therapy, soft tissue release, stretching and other manual techniques.

Myofascial Release Therapy in Wetherby works by targeting the fascia, which is a band of connective tissue that runs throughout the body. It can become tight and restricted due to injury, postural imbalances or overuse. The therapist works to release the tension in the fascia, which can help to reduce pain and improve mobility.

Contact us today for more information or to schedule an appointment for myofascial release in Wetherby.

Deep Tissue Massage for Injury Rehabilitation in Wetherby

Deep tissue massage is a form of massage therapy for clients in Wetherby that uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). This type of deep tissue massage in Wetherby helps to break up scar tissue, reduce inflammation, and promote healing. It can also help to reduce pain and improve range of motion.

Deep tissue massage is often used to treat injuries such as sprains, strains, and tendinitis. Helping clients in Wetherby  with a range of benefits such as to alleviate chronic pain, such as that caused by arthritis or fibromyalgia. Deep tissue massage is also beneficial for people in Wetherby who have suffered from a sports injury or who have recently undergone surgery.

At Regain Pain Management, we offer a range of deep tissue massage treatments for injury rehabilitation in Wetherby. Our experienced massage therapists are trained to provide a tailored treatment plan for each client, ensuring that the massage is tailored to their needs.

Contact us today about deep tissue massage in Wetherby and injury rehabilitation in Wetherby.

Contact Us

Contact us today any of our massage therapy and other services in Wetherby, Rodley, Leeds, Denby dale, Farsley, BarnsleyHuddersfieldHarrogate, Wakefield, Halifax, Leeds City Centre, and surrounding areas.

Alternatively, head over to our testimonials page to learn more from previous clients.

Our contact details are:

Phone: 07849 325 805

Deepika - Physiotherapist

Welcome to Deepika who joins us as our new physiotherapist. Deepika will be working from our Rodley clinic. 

Deepika has an enthusiasm and passion for helping people, and her multi-faceted approach to diagnosing pain, sets her apart from other therapists in her field.

She comes to Regain Pain Management having achieved a master’s degree in Physiotherapy and Sports & Exercise medicine at Leeds Beckett University, and gained experience dealing with patients in a hospital environment. She has worked with high profile athletes in India during the filming of Chakda Xpress, and she is a part time physiotherapist at Barnsley Football Club.

Deepika is also fully trained in Myofascial Release and is a qualified Nutritionist. 


  • Leeds Beckett University, MSc Sport and Exercise Medicine Sept 2020-March 2022. Krishna College of Physiotherapy
  • Krishna Institute of Medical Sciences Deemed University (India), Bachelor’s in Physiotherapy July 2014-July 2018


  • HCPC Registered (PH128091) May 2022-April 2024
  • Member of Chartered Society of Physiotherapy (113661) May 2022
  • The FA Level 4 Intermediate Trauma Medical Management in Football (ITMMiF)
  • The Football Association (FA No- 67316423)

 May 2021-May 2024

  • Safeguarding Children Course- The FA Jan 2023
  • Certificate in Sports Nutrition, 
  • HWYM Healthcare Pvt Ltd

 March 2020

  • Certificate Course in Orthopaedic Manual Therapy,
  • Capri Institute of Manual Therapy

Oct 2017

  • Myofascial Release Therapy
  • Institute of Manual Therapy and Taping April 2017

Matt Grace – Strength and Rehabilitation Coach

Matt initially completed his Myofascial Release training at the same time as Mathew Jerome. He has since moved on to become one of the best performance rehab coaches in Leeds, Huddersfield, Barnsley, and surrounding areas.

His passion for helping people to function correctly, reducing the chance of injury occurring is what sets him apart from the rest. He also works with clients who have postural/muscular imbalance. Helping to get them back to full strength using a range of exercises and routines that balance the body and get it working at an optimum level again.

Matt started out doing sports massage therapy and Myofascial Release. And whilst he learned a lot from experienced therapists, he always felt like there was something missing. It was his own back injury that led to further research in to biomechanics and movement. And, having suffered from injuries in the past, he knew that there would be others who were frustrated with long periods of convalescence, and being unable to do what he enjoyed the most – exercising!

Matt’s research led him to find some amazing movement-based therapists that helped him to focus on breathing, the pelvis, ribcage and the feet. After which he carried out a self-assessment, looking at his own posture and marking down any alignment issues he found. This enabled him to explore which movements and exercises worked well for him, and what didn’t!

Matt does clinics online, as well as in person. And his treatments work for people of all ages and abilities.

Rachel Brook – Therapist

After being diagnosed with ME aged 16, Rachel began researching alternative therapies, and by the Age of 20 she achieved a diploma in aromatherapy full body massage.

Rachel brings over 20 years’ experience as a therapist, during which time she has learned a wide variety of holistic therapies that she combines to deliver bespoke treatments to her clients today.

Previously a chronic pain sufferer, Rachel struggled with severe neck pain and SPD whilst pregnant with her 2 children. This experience opened Rachel up to Myofascial Release. A therapy which helped to resolve a lot of the problems she was experiencing. Due to her own medical past, Rachel often has a deep connection with clients who don’t feel listened to or feel that they aren’t receiving the appropriate support and treatment.

In addition to her extensive experience, Rachel recently became a qualified Oncology Masseur. This enables her to offer comfort and support to cancer patients at all stages of their care.

Moreover, at Regain we offer on-site, in house clinics for corporate clients. Rachel is our corporate therapist, delivering holistic therapies that will leave your workforce feeling refreshed and invigorated.

Rachel’s treatments also include – Myofascial Release, Swedish Massage, Sports Massage, Angelic Reiki, Indian head massage, Hot stone massage, Pregnancy Massage, Reflexology, Himalayan Salt Stone Massage, Fascia Cupping, Facials.

Melanie Roberts – Therapist

MELANIE ROBERTS  Member Federation of Holistic Therapists  

Melanie has been a complementary therapist since 2008 and became a teacher in 2018. Having trained and worked with world class teachers, she combines Eastern and Western techniques to offer Preventative therapies and helps improve the overall health of her clients, no matter what aches, pains, illnesses, and injuries as well as physical and emotional difficulties they may present with.

If you are unsure which therapy to book, do not worry. After an initial assessment and consultation, Melanie will discuss the appropriate treatment plan for you.
We recommend that you book 1.5 hour for your initial treatment, if possible, to allow plenty of time for consultation, postural & movement assessment, treatment & aftercare advice.

KORE Therapy ®️
KORE is a unique and highly accurate muscle testing & diagnosis system. It identifies the poor functioning systems, injuries & imbalances within the body & helps to find the root cause rather that just treating the symptoms. Treatments include Acupuncture/Acupressure, Tui Na Massage, Cranial Balancing, Cupping, & Anmo Fu. A combination of Eastern & Western therapies.

Myofascial Release
Fascia is the connective tissue that surrounds and supports all our internal body. From the bones, muscles and organs, the ligaments, and tendons down to each individual cell. So, when the fascia becomes tight or restricted due to lifestyle, activity, or surgery, it can cause pain, limit mobility, and affect our general health both physically & emotionally. Myofascial release uses gentle pressure to release tension in the fascia, allowing for greater flexibility, range of motion and improve our general wellbeing.

TMJ Therapy ®️
Melanie has trained with dental professionals to gain the best knowledge for what can be an extremely painful & debilitating problem. Melanie uses very gentle techniques to ease the affected temporomandibular joint and surrounding areas, including hips and pelvis as the jaw has a strong correlation to our whole-body movement and gait. TMJ Therapy®️ is ideal for Misalignment, Pain, Headaches, Tinnitus, Stress, Clenching, Teeth Grinding, Jaw Popping & Locking.

Women’s Health Wellness Practitioner.
Specialising in Women’s Health. With an holistic approach to help & coach women through the myriad of issues associated with Hormones, Periods, Fertility, Peri-Menopause, Menopause & Post Menopause. Including Stress, Anxiety, Immune System, Sleep, Nutrition, Digestion & Gut Health.

Traditional Chinese medicine going back over 2000 years. Very fine needles are gently inserted in the skin at specific points along lines of energy (meridians), thereby stimulating the body’s natural healing process to restore your natural flow of energy and balance. It is used in the treatment of physical and emotional conditions and for Preventative care.

Facial and Auricular Acupuncture / Acupressure
The face & ears are microsystems of the whole body. We can see a person’s health by looking at these areas. By doing acupressure massage or by placing fine needles in specific points, we encourage a better flow of blood, lymph, and energy. Both helping our internal organs, balancing internal health, better body function, relieving stress & also improving facial complexion.

Gentle movements that help to improve mobility and reduce the appearance of scars. It works on the surface down to the deeper layers of fascia. No matter how old the scar, improvements can be felt & seen.

Digestive & Gut Health Practitioner
Traditional oil-based massage that just focuses on the abdomen to release twists and torsions in the bowels and balancing the internal organs. By cleansing the digestive system, it creates a fantastic treatment for many stresses, bowel, lower back gynaecological and emotional problems. This has been beneficial to those suffering from IBS, Chron’s & Colitis.

Korean Hand Therapy
The hands are very closely linked to the brain. KHT is a micro system of the full body’s acupuncture system. By placing small needles, press pellets or magnets to corresponding areas, it can complement another treatment, can be used in an emergency situation or as a stand-alone therapy.

Advanced Clinical / Deep Tissue / Sports / Abdominal / Tui Na
Melanie combines different massage styles to provide a bespoke treatment for the clients’ requirements.

Cupping Therapy
Cupping has been used for centuries across different continents for healing. This involves warm glass jars being applied onto an oiled body as a therapeutic massage system. Designed to treat a wide range of physical problems from pain and muscle spasms, poor circulation, colds, and flu & cellulite. Also promotes faster healing & recovery.

Spinal Touch Therapy
A painless, light touch technique to encourage correct posture and good health. Suitable during pregnancy so a fabulous treatment for Pelvic Girdle Pain & Symphysis Pubis Disorder (SPD)

Reflexology & Thai Foot Massage
This deeply relaxing therapy promotes natural healing by working on the reflexes in the feet. Suitable for all ages.

Kinesio Body taping
Kinesiology tape is a stretchy tape that is applied to the body in different ways to reduce swelling and pain from an injury. It can help to protect an area of the body, increase mobility, and prevent muscle spasms. It is also used with athletes to help them recover at a faster rate as it enables a more effective lymphatic drainage.


• KORE Therapy®️
• KORE Clinical Acupuncture®️
• TMJ Therapy®️
• Menopause Wellness Practitioner
• Menopause Nutrition & Weight Loss Management Practitioner
• Naturally Managed Menopause
• Gut Health Practitioner
• Sleep Consultant
• VCT Level 3 Dip. Anatomy & Physiology
• VTCT Level 3 Dip. Reflexology
• VTCT Dip. Hopi Ear Candles


• Myofascial Release I, II, III
• Active Fascial Release
• Facial Acupuncture
• Auricular Acupuncture
• Anmo Fu & Zang Fu Abdominal & Organ Massage
• Korean Hand Therapy – KHT I, II, III, IV
• ScarWorker
• BoneRolling
• BTech Level 6 Advanced Clinical Massage
• ITEC Level 3 Sports & Deep Tissue Massage
• VTCT Level 3 Swedish Massage
• Crainio Sacral Therapy I
• Spinal Touch Therapy
• Meridian Massage
• Thai Foot Massage
• Tui Na Body Massage
• Kinesio Body Taping & Magnet Therapy
• Kinesiology – Touch For Health I, II, III, IV

Mathew Jerome – Director

Mathew established Regain Pain Management after his own struggles with chronic pain.

His fascination with the human body started when he was just a child. And in 2003 he gained diplomas in Anatomy & Physiology Sports Massage therapies. Fast forward to 2008, and Mathew unfortunately developed lower back pain, which was eventually resolved in 2013 through Myofascial Release Therapy.  It was after this treatment that he set up the business, so that he could deliver this therapy to others who were struggling with unresolved chronic pain.

Since then, he has gained a reputation for helping people who have previously failed with traditional medical intervention, throughout the Leeds and Huddersfield areas. Through Myofascial Release Therapy, and other therapies he has seen and helped over 2000 clients, many of whom are now pain free and no longer on long term pain medications.

What’s more, with a long history with football, playing semi-professional for 10 years before going in to management and coaching, Mathew now works with footballers of all ages. And was recently employed at Bradford City as Head of Injury & Prevention for their Football Development Programme, where he spent 2 years overseeing the players overall fitness and injuries.

Mathew now sees many high-profile clients such as premiership footballers, Super League Rugby players and professional boxers.

Over the years Mathew has studied with some of the worlds leading therapists. And has built up a skill set that enables him to deliver bespoke treatments to each of his clients. Using his knowledge of the human body and his overall professional experience which sets him apart from his competitors.

CERTIFICATIONS: Level 3 Diploma Anatomy & Physiology; Level 3 Diploma Sports Massage Therapy; Level 3 Diploma Sports Fitness Therapies; Level 1 certification Integrated Myofascial Therapy; Level 2 certification Integrated Myofascial Therapy; Level 3 certification Integrated Myofascial Therapy; Myofascial Assessment & Integration; Myofascial Unwinding – Be Activated – Muscle activation Level 1; Be Activated – Muscle activation Level 2.

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